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November 30, 2025

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Healing, Relationship

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Trauma bonding isn’t love.. it’s loyalty to pain. It’s the attachment that forms when fear, hope, and survival are all mixed into one emotional pattern. Unhealed childhood wounds make us attach to familiarity, even when it hurts. Emotional highs and lows feel like passion, but are actually trauma reactivation.

To be your authentic self within a relationship is essential. In order to meet someone who is not on your level, you must lower your frequency — and that is never worth it, as you will always come to realize in the end.
Every moment you allow someone who cannot meet you on your level is connected to insecurity.

Pain, when rooted in emotion, is always connected to trauma and insecurity. The same applies to pleasing behavior and all forms of validation-seeking. Even the attitude of disapproving your authentic self is a reflection of inner insecurity.

Everything begins in your mind. What you hold there will manifest in your life — without exception. Keep believing what you’ve always believed, and you’ll keep living what you’ve always lived. Nothing changes until you do.

Time does not exist. Time is simply something we use as a measurement tool — a way to relate our movement and actions (and inactions). In a sense, as we move, we move time itself. This is also why time seems to move differently when we are active versus when we are still.

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